Toe curls are an easy and beneficial exercise for strengthening the muscles around the cuboid bone. To do this exercise, sit ...

A three-year-old girl, Chetna, has been stuck for almost 70 hours in a 700-foot borewell in Rajasthan 's Kotputli. The ...

The semitendinosus muscle, located within the hamstring group, is vital for knee flexion and hip extension. Strengthening ...

Bollywood actor Vivek Oberoi recently opened up about a deeply personal experience from his youth, the loss of his first ...

Toe taps specifically target the lower abs without directly straining them, which is key when recovering from diastasis recti ...

Pair your air-fried vegetable fritters with green chutney or yogurt-based dips. This way, you can enjoy added flavor without ...

Train services were also hit as 18 trains ran late on Thursday. Some trains were delayed by over 200 minutes. On Wednesday, ...

Sparkling lemon balm lemonade. Take the classic lemonade up a notch with the addition of sparkling water and the fresh, ...

In Japanese weddings, guests don't come empty-handed, they give goshugi - cold, hard cash wrapped in fancy envelopes known as ...

Rice is the heart and soul of Liberian meals, forming the foundation of most vegetarian dishes. It's the locally grown types ...

Almond extract is a powerful flavoring agent derived from almond oil and alcohol, imparting a sweet and nutty aroma to a wide ...

Bollywood actor Sonu Sood recently revealed that he has been offered major political roles. These include offers to become a ...