Improving our mental and cognitive health does not always require drastic change. Even small, intentional habits can add up ...

Q: I was very interested to read your column that talked about the fat around your organs, and how when you have too much, it ...

Q: I love perfume, but I’ve heard a chemical used in fragrances may be bad for my health. Is that true? A: A spritz of ...

We treat the whole person.” It’s as if hospitals and medical practices all went to the same marketing seminar and came out ...

It’s resolution-setting season. And if tending to your health is one of your 2025 goals, here are some easy-to-implement tips ...

Go Green Glen Ellyn has received a $15,400 grant through DuPage Foundation’s Glen Ellyn Fund grant program to help support ...

Jalen Johnson had a career-high 30 points and the Atlanta Hawks rallied from a late 21-point deficit by scoring 50 points in ...

Grayslake Central forward Chris Jaimes took a lob pass from guard Eric Brum and put it away for a two-handed dunk, cutting ...

The Bears couldn’t score an offensive touchdown and lost their 10th straight game, 6-3 to the Seattle Seahawks at Soldier ...

With a depleted offensive line, the Bears played one of their worst offensive games of the season on Thursday night. And that ...

Boys basketball Bloomington/ Normal State Farm Classic Oswego 54, Wheaton-Warrenville South 51 Metea Valley 61, Normal West ...

Tucker Gleason ran for one overtime score and threw for four more as Toledo beat Pittsburgh 48-46 in a bowl-record six ...