In his cloistered attic office above the Paris headquarters, days after the presentation and just before his 81st birthday, ...

Of the more than 2500 meditation apps, these are the ones that can help you manage anxiety, sleep better, or simply feel like ...

Meditation is one of the most ancient practices to calm the body and mind that is still being used today. In fact, it does ...

Dave Johnson is on his way to ease his mind. Inside his St. Anthony home is a special room, a calming space to meditate every ...

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In a groundbreaking resolution, the United Nations General Assembly has officially designated December 21st as World ...

From reducing stress levels to improving everything from your attention span and memory to sleep and mood, research shows meditation can deliver. But as many as two-thirds of people who start ...

Gaming addiction is a growing concern, particularly among young people. Know how mindful meditation helps you break this set ...

Keeping your meditation area tidy is crucial for creating a serene environment that promotes tranquility and focus. Regular ...

Sound bath meditation operates on the universe's fundamental principle of vibration; everything in existence, including our ...

Meditation is one of the most ancient and powerful practices to get a grip on your mind and body and to master your thoughts, ...