Exclusive – Ram Kapoor on his weight loss journey

Ram Kapoor breaks silence on his 55 kg weight loss in 18 months: 'Believe it or not I did it without any surgery or...'
Ram Kapoor made headlines with his dramatic weight loss, having dropped 55 kg over the past 18 months. Here's how he lost so much weight.
'Weighed 140 Kg, Felt Breathless After 20 Steps': Ram Kapoor Opens Up On 55 Kg Weight Loss Transformation
Actor Ram Kapoor stunned his fans after he underwent a drastic 55 kg weight loss transformation and shared his photos on social media. Opening up on his fitness journey, Ram stated that he weighed 140 kg at his heaviest and doing even menial chores felt like a task at that time.
'Believe it or not': Ram Kapoor opens up on 55 Kg weight loss transformation in 18 months
Before starting his transformation, Ram weighed 140 kg while working on Neeyat and Jubilee. Shweta Singh Updated : Dec 29, 2024, 07:02 PM IST Ram Kapoor, the popular actor, has shared an inspiring story of how he lost 55 kg in 18 months.
Exclusive – Ram Kapoor on his weight loss journey: I feel like a 25-year-old again
Ram Kapoor, best known for his stint in Bade Achhe Lagte Hain, talks about losing 55 kgs and why this transformation is deeply personal
Ram Kapoor Gets Candid About His Weight Loss, Denies Surgery Or Weight Loss Drugs
Losing weight in your 50s requires a thoughtful and sustainable approach considering changes in metabolism, hormone levels, and muscle mass.

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