Here are 7 ideas you can incorporate into your breakfast to boost your protein intake. Greek yogurt is an excellent option to start your day. According to Sheri Gaw, "including a serving of Greek ...

A simple blend of Greek yogurt and fresh or frozen fruit creates this copycat high-protein Chobani grab-and-go breakfast.

Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most ...

However, cottage cheese has a touch (but not significantly) more protein. There’s one factor Pasquariello can’t shake when deciding between Greek yogurt and cottage cheese. “For most people ...

Chobani, a brand known for its naturally protein-rich Greek yogurt, launched a higher protein ... for the Academy of Nutrition and Dietetics. "Most people need more than this." ...

Most protein powders contain about 20g of protein ... three-quarters of a cup of non-fat Greek yogurt topped with 28g of walnuts; and three tablespoons of peanut butter on two medium slices ...