You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

A simple blend of Greek yogurt and fresh or frozen fruit creates this copycat high-protein Chobani grab-and-go breakfast.

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

At approximately 26 grams of protein per cup, cottage cheese should be a regular staple in your diet. Cottage cheese is also ...

Jordan’s real-life examples: Dairy products like milk, cheese or yogurt can be a great pre-workout snack to help increase ...

Progressive Grocer talks to Danone North America’s yogurt president about opportunities across formats and dayparts ...

The price of eggs has skyrocketed, if you can find them on grocery store shelves at all. Here are four high-protein ...

Oikos and its other popular brands are seeing a spike in demand as people taking the weight-loss medications turn to the ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Good for your gut Most types of Greek Yogurt contain probiotics that are actually good bacteria which helps keep your gut ...