Casey Means, MD, author of “Good Energy,” discovered that the pathway to optimal health starts with your fork. Read an ...

Just Food rounds up what some of the world’s leading dairy businesses are providing in the growing market of dairy ...

The growing use of weight-loss drugs, such as Ozempic, to treat Type 2 diabetes is steering more consumers to the dairy case ...

Psyllium husk, a fiber-rich superfood, surpasses oats in cholesterol management, aiding in lowering cholesterol, controlling ...

The price of eggs has skyrocketed, if you can find them on grocery store shelves at all. Here are four high-protein ...

Loaded cereal is a breakfast trend that uses cereal as the base and additives like fruit or peanut butter to make it more ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

What is your favorite low-calorie dessert? The answers are below — but how nutritious are these picks? See what two dietitians have to say.

For optimal fat loss, meals should be designed to control hunger, maintain energy, and support muscle preservation ...

We are now well into the New Year. I like to think of this time of year as a chance to make small simple changes that will ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...