Pecans are one of the best nuts to eat thanks to their diverse nutritional profile, which includes fiber, vitamin E, healthy ...

Discover calcium-rich foods that offer the same benefits as a glass of milk. Strengthen your bones and health with these ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

“Ultimately, vaginal health is a reflection of overall body balance. By focusing on a nutrient-dense diet that includes ...

The FDA has published its draft guidance for vegan meat, egg and dairy labelling, placing an emphasis on the plant-based ...

Enjoy a cozy meatless meal with these vegetarian dinner recipes, like veggie bowls and creamy butter beans, which align with ...

"We have observed that the quantity and diversity of plant-based foods have a very positive impact on the microbiome,” said study author Nicola Segata in a statement. “Avoiding meat or dairy products ...

With at least 6 grams of fiber per serving, these comforting vegetarian soup recipes are satisfying and delicious options for ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

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