You're Only 2 Ingredients Away From Delicious, Homemade, Dairy-Free Yogurt
Why not make your own delicious, dairy-free yogurt at home? All you need is two ingredients, an oven, and a little bit of ...
The 6 Best Nuts to Eat, According to Nutritionists
Pecans are one of the best nuts to eat thanks to their diverse nutritional profile, which includes fiber, vitamin E, healthy ...
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Try These 7 Protein-Packed Breakfasts Recommended by Dietitians
Starting your day with a protein-rich breakfast is key to staying energized and satisfied until lunch. Discover how to spice ...
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How Much Protein You’re Actually Getting in a Glass of Milk
The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...
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We Tried the New Plant-Based Protein at Illegal Pete’s, Here's Our Review
Dubbed Taco Night, the meatless crumbles are the local burrito chain's first new menu item in fifteen years.
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The 10 Best Smoothies In Atlanta
Craving a freshly blended treat? From vibrant mixed berry blends to nourishing green superfood concoctions, these Atlanta juicers have just what you need to refresh and revitalize. Arden's Garden View ...
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Wellness Wednesday: Stay Strong, Swim Long – 10 Ways to Beat Illness and Injury
Ways to Beat Illness and Injury  By DAWN WEATHERWAX, RD, LD, ATC, CSCS  As an athlete, maintaining your health is crucial for ...
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How To Make This Vegan Butter Bean Tikka Curry
You’ve probably heard of chicken tikka masala, but did you know it’s possible to create an entirely plant-based version of ...