Pecans are one of the best nuts to eat thanks to their diverse nutritional profile, which includes fiber, vitamin E, healthy ...

Starting your day with a protein-rich breakfast is key to staying energized and satisfied until lunch. Discover how to spice ...

In a large bowl combine the flax mixture, oats, breadcrumbs, nutritional yeast, cumin, salt, smoked paprika, pepper, zucchini ...

Currently Vancouver's newest plant-based spot, AM Café at 2528 Guelph St opened near the end of 2024. The indie venture does ...

The average cost of a dozen large grade-A eggs rose to $3.65 in November — a whopping 40% increase from January 2024, ...

A varied diet rich in vegetables is known to be healthy for one's well-being. Excessive consumption of meat, especially red ...

To help you visualize what 100 grams of protein looks like across different dietary styles -- vegan, vegetarian ... A single-serve Greek yogurt (15 grams) One tablespoon of hemp seeds (4 grams ...

Eating more plant-based foods and less meat is key to a healthy gut, suggests a new study. But avoiding meat or dairy ...

However, certain people can benefit from protein powders, like athletes who have very high protein needs, people who are traveling, or people who are vegan or ... mixed it into yogurt-granola ...

The FDA does not favor commonly used descriptors such as ‘plant-based burger' on labels and suggests brands instead say ...

You’ve probably heard of chicken tikka masala, but did you know it’s possible to create an entirely plant-based version of ...