Glucose Goddess on Her Perfect Breakfast, Glucose Hacks, and What She Cooks for Friends
Jessie’s first and most important hack to keeping glucose level steady is to have a savory breakfast. “Science shows us that if you eat sugar in the morning, you’re going to have a big glucose spike, ...
Verywell Health on MSN7h
How Much Protein You’re Actually Getting in a Glass of Milk
Medically reviewed by Jonathan Purtell, RDN Milk is high in protein, with 1 gram per ounce and 8 grams in a cup of cow's milk ...
Hosted on MSN17h
Substitute for Cream of Mushroom Soup
Ran out of cream of mushroom soup? No worries — it happens to the best of us. Whether you’re missing a can, need a dairy-free ...
KCRW9h
Joe Yonan has new ideas for plant-based cooking
Yonan's take on a wedge salad incorporates a Green Goddess dressing, using aquafaba as its base, and spiced, crisp chickpeas ...