IF YOU'RE TRYING to eat better, yogurt may be one of the items you load into your grocery cart regularly. You're not wrong ...

Discover the updated nutritional requirements for claiming a food as 'healthy' by the FDA. Learn how to navigate through ...

With Britain voting boiled eggs as their favourite meal deal snack, we look at other quick bites that will help you pack in ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

So many of us try so hard to eat healthy, nutritious foods. We do our research, look up ingredient lists, and plan our meals ...

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The FDA does not favor commonly used descriptors such as ‘plant-based burger' on labels and suggests brands instead say ...

You've put away the candy canes, swept up the cookie crumbs and have vowed not to finish the box of specialty chocolates you ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...