IF YOU'RE TRYING to eat better, yogurt may be one of the items you load into your grocery cart regularly. You're not wrong ...

Do not go cold turkey It’s no secret that sugar is hard on your health. According to Harvard Health, the consequences of high sugar intake can increase your risk for heart attack and stroke. But ...

Similarly, fried foods are a good thing to avoid if you have high cholesterol, according to Routhenstein. Fried foods can ...

Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.

Maintaining strong bones is crucial for overall well-being. Calcium Citrate Malate (CCM) and Vitamin D3 are a powerful duo ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing ...

The new items, more than half of which will cost less than $10, include 250 additions to its Good & Gather line and actor Tom ...

LUBBOCK, Texas (KCBD) - From repeat top performers to a buffet of violations, our first Food for Thought report of 2025 is stuffed. Kaveri Indian Cuisine at 3806 50th had 28 violations. Potatoes on ...