From nuts and seeds to beef jerky, these are the best keto snack ideas when you're on the go, so you can stay in ketosis on your travels The post These are the best keto snacks when you’re on the go ...

On keto, you'll need to nix the bread or wrap for every sandwich on the menu. While this is theoretically good for your diet ... a tad bland without it). Greek yogurt topped with whole-grain ...