Making your own dairy-free alternatives at home isn’t just easy; it’s a smart way to control what goes into your food. You ...

For the dairy-free baker, it can be difficult to tell just which non-dairy milk to work with. An important consideration is ...

A Greek yogurt parfait isn’t just a rich, creamy source of high-quality protein. It’s also incredibly versatile. While our ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

Think plant-based is always healthy? These non-dairy milks prove otherwise. Before you shop, here are 8 milks you’ll want to ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the hundreds of tubs and formulas lining grocery shelves can definitely be ...

More than half of New Year’s resolutions revolve around healthier eating, but most of them fizzle by the second Friday of the ...

Indonesia has started a $30 billion program of free school lunches, aimed at improving health and educational outcomes in ...

French precision fermentation startup Standing Ovation has partnered with Ajinomoto Foods Europe to produce animal-free ...