The team of food and nutrition experts at the Good Housekeeping Institute have compiled a new list of predictions for ... The staying power of protein Protein seems to be the macronutrient of ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

“We’ve seen an uptick in interest around protein-rich diets," Alyssa Pike, R.D., senior manager of nutrition communications at International Food Information Council (IFIC) said in a January ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

they offer 20 grams of protein per bar while maintaining a clean, simple ingredient list.” She added that they’re a great option for those looking to maintain a more whole-food-based diet.

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Did you know that 70% of campers struggle with finding the perfect snacks for their outdoor adventures? Whether you’re a ...

Registered dietitian Kaleigh Tjoelker agrees: “I always encourage my clients to focus on whole foods ... its own list of potentially unfamiliar ingredients — those new to protein powders ...