Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

You'd be hard-pressed to find a nutritionist who doesn't recommends eggs for protein—but these foods have more grams per ...

Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?

These snack recipes, like seasoned nuts and snack jars, are high in protein to keep you satisfied and lower in calories to ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

This protein-packed salad with lentils ... In a medium saucepan over high heat, bring the water and a generous pinch of salt to a boil. Add the quinoa and return the water to a boil.

But fast food doesn't have to derail your health goals. Many fast-food chains now offer high-protein sandwiches that can satisfy your cravings while supporting a balanced diet. However, not all ...