Milk is known for its nutritional value, but it isn't vegan. Plant-based milks from grains, legumes, and nuts serve as alternatives, offering environm ...

When plant-based milk is processed using Ultra High Temperature (UHT), its nutritional value may be compromised. For those ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

Plant-based milk has gained popularity in recent years, especially among those seeking alternatives to cow's milk for dietary, ethical or health reasons. There are a variety of pla ...

For the dairy-free baker, it can be difficult to tell just which non-dairy milk to work with. An important consideration is ...

In an engaging episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed Erin Demarines, a CEO, vegan ...

Semi-skimmed cow's milk may lower anxiety and depression risks by promoting serotonin production, as revealed by a UK Biobank ...

Plant-based meats are healthier options for enjoying your favorite meals. But are these alternatives as wholesome and ...

Drinking a large glass of milk a day could reduce the risk of bowel cancer by nearly a fifth, according to a new study funded ...

The study, funded by Cancer Research UK, found that drinking a large glass of milk a day could help reduce the risk of bowel ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

After the holiday hubbub and sluggishness of Twixmas, it’s time to snap back into work mode — and get cracking on any ...