W hen it comes to easy, flavor-packed, and make-ahead breakfasts, overnight oats always deliver. Then blended overnight oats ...

As aging happens, individuals gradually lose muscle mass and strength, which impacts their quality of life. Losses begin between the ages of 35 to 40 (<10% muscle loss) but increase dramatically ...

A medication changed my relationship with food—so I turned to this gut-health challenge to get back on track. Here’s what ...

Veganuary is nearly here, and if you’re taking part, we’ve got all the breakfast recipe inspiration you could ever need.

These yogurts packed with flavor and low in calories make the perfect high-protein breakfast or guilt-free dessert.

This document has been published in the Federal Register. Use the PDF linked in the document sidebar for the official electronic format.

Reuteri ProBiotic for anyone looking to add a high-quality probiotic yogurt to their diet. If you’re looking for a cost-effective and easy way to make your own plant-based yogurt, then the ...

Plus, lentils are a good source of iron, an important nutrient for blood health that some plant-based eaters may lack in their diets. This lentil soup recipe is a complete meal in one bowl.

Packed with protein and fiber, lentils are an excellent plant-based protein source. Versatile and protein-rich, chickpeas can be used in salads, hummus, or curries. Made from soybeans, tofu is a great ...