The FDA does not favor commonly used descriptors such as ‘plant-based burger' on labels and suggests brands instead say ...
Milk is known for its nutritional value, but it isn't vegan. Plant-based milks from grains, legumes, and nuts serve as alternatives, offering environm ...
Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...
Tim Spector, a top nutrition scientist, told Business Insider that most people get enough protein in their diets, but not ...
Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...
Related: 'Proffee' Is the Hot New Drink of the Moment — but Is It Good for You? Here's What Nutritionists Say ...
The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...
About one in three vegetarians or vegans admit to having meat “cheat meals” — while one in five vegetarians or vegans admit to craving meat at least once a month, a new survey ...
A medication changed my relationship with food—so I turned to this gut-health challenge to get back on track. Here’s what ...
The study, which analyzed data from over 21,000 participants in the UK, US and Italy, found that a plant-based diet can ...
Many of us turn to comfort foods as the temperatures fall but some of these can bring on seasonal aches and pains while other ...
Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the ... I’ve mixed it into yogurt-granola bowls, and beyond the slight texture change, I barely ...