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You can either use a small portion of store-bought vegetable-based yogurt or a commercially available vegan starter culture .

The 3 p.m. slump is in full swing, and hunger is to blame. You’re craving a nutritious, protein-packed and dairy-based snack. Having a few ideas in mind can take the guesswork out of healthy ...

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Making your own vegan cheese is both fun and rewarding ... coconut oil, and non-dairy yogurt. Fermented ingredients like sauerkraut and tofu give the cheese its depth of flavor when aging. To create ...

such as turning milk into yogurt — offers a way to improve vegan cheeses. “In the end, if you develop something that is really sustainable, really nutritious but it doesn’t taste good ...

Instead of flavored yogurt, choose plain Greek yogurt and add fresh fruit for natural ... such as 8 Non-Dairy Milks Made With the Highest Quality Ingredients. Vegan meats might sound healthy, but many ...