Milk is known for its nutritional value, but it isn't vegan. Plant-based milks from grains, legumes, and nuts serve as alternatives, offering environm ...

Drinking a large glass of milk a day could reduce the risk of bowel cancer by nearly a fifth, according to a new study funded ...

Maintaining strong bones requires a balanced intake of essential nutrients as well as good lifestyle choices. Here's what you should know.

CHENNAI: You’ve swapped skincare routines, tried every acne treatment on the shelf, but those stubborn pimples just won’t ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

The FDA does not favor commonly used descriptors such as ‘plant-based burger' on labels and suggests brands instead say ...

The band listing “alcoholic beverages” on its “non-permitted items” (for fans) list — and the venue overruling it, noting ...

Boxed cornbread can be just as great as any recipe, but they can be a bit dry. Try some new ingredients and techniques to ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the hundreds of tubs and formulas lining grocery shelves can definitely be ...

It’s hard to look at a packet of crisps or a chocolate biscuit now without the words ‘ultra-processed food’ (UPF) flashing ...

Endurance athletes thrive on carbohydrates, but protein is a secret weapon. Protein's ability to reduce muscle damage, speed ...