The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Over-the-counter protein powders have levels of lead and heavy metals like cadmium that exceed government food safety regulations, according to a report issued by the Clean Label Project, a consumer ...

Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.

Animal, from the parent company Universal Nutrition, announced the launch of Animal Clear Whey Isolate, a protein supplement ...

Arsenic, cadmium, lead and mercury were all found in protein powders studied by the Clean Label Project. By the numbers: 47% ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...

The study, funded by Cancer Research UK, found that drinking a large glass of milk a day could help reduce the risk of bowel ...

In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...

Drinking a large glass of milk a day could reduce the risk of bowel cancer by nearly a fifth, according to a new study funded ...

Maintaining strong bones requires a balanced intake of essential nutrients as well as good lifestyle choices. Here's what you should know.