The study, funded by Cancer Research UK, found that drinking a large glass of milk a day could help reduce the risk of bowel ...

Almond milk and cow milk offer different nutritional and health benefits. Learn more about how they compare and how to choose ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

I love my morning coffee, it’s an absolute must. However, as a running coach and athlete, I know how important it is to eat a ...

Interestingly, certain varieties of cheese contain more protein per gram than meat. In addition, consuming these cheeses may ...

A decade into the partnership, GenoSource has grown into more than the original partners ever imagined. The dairy now involves eight families, who all love Holsteins and share a goal of creating a ...

Indonesia has started a $30 billion program of free school lunches, aimed at improving health and educational outcomes in ...

Most coconut milk packaged in cartons is blended with water to give it a consistency similar to that of cow’s milk. It has even less protein than almond milk, but many brands are fortified with ...

Skim milk is a protein-rich dairy option that is also low ... or nearly 18 percent of your DV), a nutrient most people don’t get enough of, says Blatner. You might think of them as a mere ...

"Most plant-based drinks already have significantly less protein than cow's milk. And the protein, which is present in low content, is then additionally modified when heat treated. This leads to ...

“What matters most is your total daily protein intake ... Protein shakes made with casein, the main protein found in cow’s milk, may be best before bed. “Casein is metabolized slower ...

The Vanilla-flavoured vegan plant protein is super-clean, with only four ingredients — all organic. On its own (when tested with almond milk) it’s not my favourite taste but the texture is ...