Recent research found that regularly consuming dairy products may reduce blood pressure. But there is still debate over dairy ...
When it comes to our favorite milky products, it’s a cow world. Across the globe, bovine milk is still extremely popular with ...
Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has also been ranked grade A – the best of the best – by independent laboratory ...
Choosing the healthiest milk depends on individual needs. Cow’s milk offers protein and calcium, while plant-based ...
The price of eggs has skyrocketed, if you can find them on grocery store shelves at all. Here are four high-protein ...
The humble sardine is a nutrient-rich superfood and pantry staple, packed with not only calcium and vitamin D but also ...
People can now get their hands on a large kefir drink in stores that also helps boost the immune system and gut health ...
Research suggests that adding Aldi's latest product to your diet could benefit your cholesterol levels, blood sugar, and ...
The nutritionist Federica Amati has revealed the ultra-processed foods people should be avoiding in order to keep healthy ...
While calcium occurs naturally in animal milk, its levels are much lower in dairy alternatives made from plants.
Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...
Scientists have developed a revolutionary vegan cheese using plant proteins. Learn how it matches the texture and melting ...