The price of eggs has skyrocketed, if you can find them on grocery store shelves at all. Here are four high-protein ...

When it comes to our favorite milky products, it’s a cow world. Across the globe, bovine milk is still extremely popular with ...

Choosing the healthiest milk depends on individual needs. Cow’s milk offers protein and calcium, while plant-based ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

The humble sardine is a nutrient-rich superfood and pantry staple, packed with not only calcium and vitamin D but also ...

People can now get their hands on a large kefir drink in stores that also helps boost the immune system and gut health ...

A lacto-vegetarian diet includes plant-based foods and dairy products but excludes meat eggs seafood and poultry Here is what ...

Research suggests that adding Aldi's latest product to your diet could benefit your cholesterol levels, blood sugar, and ...

U.S. dairy has found its “whey” into China with a dairy byproduct that continues to grow in popularity. Whey is the liquid ...

National Green Juice Day which — big grain of salt — was started by a juice company. Even so, drinking green juice — a blend ...