IF YOU'RE TRYING to eat better, yogurt may be one of the items you load into your grocery cart regularly. You're not wrong ...

Whether you’re starting a low-FODMAP diet or have learned what works for you, I’ve compiled meal ideas that will make this ...

The FDA does not favor commonly used descriptors such as ‘plant-based burger' on labels and suggests brands instead say ...

The FDA has published its draft guidance for vegan meat, egg and dairy labelling, placing an emphasis on the plant-based ...

New year, same fabulous you, but even healthier! We are kicking off the new year with husband and wife team Charles and Alicia Pigott from Changes ...

This coming-of-age yogurt contains a protein that is not derived from dairy or animal fat but from a more sustainable option.

When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...

Move over kale! These dairy-free high calcium foods are favorites that we enjoy everyday with these simple ideas and recipes.

Our Freshmen Food Guide was designed for Cal students exploring the city, but every newcomer should explore these 22 iconic Berkeley spots.

Dairy checkoff initiatives of 2024 successfully increased dairy access in schools, expanded market share for U.S. dairy ...

Coconut milk is an excellent substitute in dairy-free curries, but it's not the only one you can use. Try swapping in this ...

These tasty breakfast recipes all have no added sugar, which can help decrease risk of chronic diseases like inflammation, ...