Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

Discovering the best protein bars for Weight Watchers can be a game-changer in your weight loss journey. These convenien ...

There are no meal replacement bars or shakes. Everything you eat can ... If your why is to lose weight then commitment in the first 16 days is crucial. This is when most weight is lost on HBD.

Health Advocacy Awards highlight people who are using their platforms to advocate for patient communities or contribute to ...

Functional non-alcoholic spirits, aperitifs, alcohol-removed wines and non-alc beers. We tested 21 beverages. Here's what you ...

Learn where to buy the best kratom powder from reliable sellers with quality products and customer service. Find out why ...

Don't view your gluten-free diet as a replacement for exercise. Instead, make time for healthy physical activities. A gluten-free diet is sometimes recommended for weight loss, however, these diets ...

It was not only the loss of a 90-year-old bridge ... Nation will be working with the province and the city to plan for a replacement, acknowledging that it's still early. Some City officials ...

It’s January, which is typically when many of us are looking into shedding some pounds. We’ve been hearing a lot about how ...

Holiday weight gain hits home for many come January. These days, folks making resolutions to slim down and get fit have an ...

Increasing your daily nut consumption by just half a serving, Largeman-Roth points out, is linked to less weight gain and ...