Hosted on MSN10h
The 8 Best Superfoods for Diabetics and Prediabetics
The Centers for Disease Control and Prevention (CDC) reports that diabetes affects more than 38 million individuals in the United States. Furthermore, an alarming number of American adults, close to ...
Hosted on MSN16h
Best and Worst Breakfasts: What Nutritionists Say You Should (and Shouldn’t) Eat
Breakfast choices impact energy and metabolism; dietitians recommend protein-rich options over sugary or processed foods.