European countries and Australia have rolled out front-of-package nutrient profiling. Color-coding or star ranking systems ...

Chia seeds are highly nutritious with numerous health benefits, but combining them with certain foods can diminish their ...

BENGALURU: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle, critical to ensure ...

Whether they are canned or homemade, always choose low-sodium ones. Such soups save the day in case of urgent meals but ensure that sodium levels do not increase in the body. Bread and tortillas ...

KOCHI: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle, critical to ensure ...

Everything you need to know about electrolytes, plus our tried and tested picks to help you stay hydrated post-workout or ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Learn why avoiding non-veg meals on flights can prevent dehydration, bloating, and indigestion, and discover healthier dining ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

A chunky plastic spoon, maybe something a kid would grasp at dinner and then fail to place it in its mouth spilling mashed up pumpkin all over the kitchen floor. Yet this spoon will set you back $200 ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...