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Vegans? The Israeli brand JO-MO launches a series of protein bars that are sugar-free, dairy-free, vegan, and low in ...

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From freezing bread to cooling your pasta, there are ways to hack your diet and shift stubborn pounds while still eating all ...

Dates are a nutritious fruit with high fiber and antioxidant content. Consuming two dates daily can enhance bowel movements, ...

Lohri is almost here, and it is time to indulge in winter delicacies, including panjiri, gajar ka halwa, makkai roti, and ...

Looking to lower cholesterol, reduce your risk of blood clots, and prevent cancer? Then add this underrated fruit to your ...