Many coffee creamers contain added sugars, oils and unhealthy fats. Knowing that you’re adding something unhealthy to your ...

A study found a link between people who don't drink cow's milk and an increased risk of depression, but its findings have ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

To put it plainly, emerging data on colorectal cancer among young adults is alarming. As US Davis Health notes, it is now the ...

For the dairy-free baker, it can be difficult to tell just which non-dairy milk to work with. An important consideration is ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Have you ever wondered what separates milk and buttermilk? It turns out, these two are more different than you might think.

Tea is officially a health drink now. But does that seal apply to India’s ubiquitous chai too?

CHENNAI: You’ve swapped skincare routines, tried every acne treatment on the shelf, but those stubborn pimples just won’t ...