For years, we've been told that we need to drink plenty of milk to have strong bones, but is there any truth in this theory?

Dr Karan Rajan is known for sharing health advice online. He gave his honest opinion on whether people really need to drink milk to have strong and healthy bones ...

Imagine a natural food that enhances your health, boosts immunity, and adds a rich flavour to your meals. That is A2 cow ghee ...

Whether you’re looking for a powder, a ready-to-drink option ... Plus, it’s gluten-free and suitable for lactose intolerance, so it’s a great option for seniors with dietary restrictions.

Grocery stores are ever-changing, at times creating confusing strolls up and down the aisles. But as the products in grocery ...

Functional foods claiming to provide all kinds of health benefits are blowing up on social media, but few examples have ...

Essentially, it’s a supplement designed to give you an energy boost. Just don’t chase ... Vegan, cruelty-free, gluten-free, lactose-free, soy-free, halal, suitable for kosher diets, non ...

Plant-based milk is being linked to a higher risk of depression, according to media coverage of a new UK study – but this is ...

In a world where health advice often seems to come with a side of complexity, it’s refreshing to hear that something as ...

That said, this is easy to drink and despite coming in flavours such ... while Conjugated Linoleic Acid (CLA) gives a boost of Omega-6, which is said to be good for bone health and regulating ...

Chia seeds are highly nutritious with numerous health benefits, but combining them with certain foods can diminish their ...

Whole milk is made of more than just "milk." It contains several compounds, such as proteins, carbohydrates, and vitamins.