Doctor's verdict on whether you really need to drink milk to have strong bones
For years, we've been told that we need to drink plenty of milk to have strong bones, but is there any truth in this theory?
Doctor gives verdict on whether you really need to drink milk for strong bones
Dr Karan Rajan is known for sharing health advice online. He gave his honest opinion on whether people really need to drink milk to have strong and healthy bones ...
What are functional foods and should you be eating them? A doctor and dietitian explain
Functional foods claiming to provide all kinds of health benefits are blowing up on social media, but few examples have ...
Why Calcium Citrate Malate And Vitamin D3 Are A Power Duo For Your Bone Health
Maintaining strong bones is crucial for overall well-being. Calcium Citrate Malate (CCM) and Vitamin D3 are a powerful duo ...