Emotional awareness is key to success in relationships, stress management, and resilience. Help your teen or young adult ...

Dog experts offer new perspectives for overhauling breeding by focusing on efforts to stop selecting for maladaptive traits ...

People have been keeping personal diaries for several millenniums, but free smartphone apps now let you capture much more ...

Podcast: How do the five love languages hold up to empirical research? How does gender equality vary by country globally? Tune in to hear highlights from last year’s most popular research.

The Apple Journal app is a comprehensive, free journaling tool that comes pre-installed on iPhones starting in 2025. This ...

Gratitude journal prompts can help travelers reflect on their experiences ... It allows you to preserve the memories, ...

As the new year begins, many people seek ways to enhance their mental clarity, creativity and emotional well-being.

There’s no wrong way to keep a journal. You might prefer recording your life through Instagram stories, voice notes, songs, ...

Here are a 7 journal prompts to guide your winter reflecting and decision-making. Another way to frame this question would be what energized me this year? Your energy does not lie so use it as a ...

Mental health has become a popular topic on the internet, especially as people become more and more aware of how their mental ...