Philadelphia's star wideout revealed what exact words give him his moments of Zen on the sideline, resulting in some big plays not long after.

A.J. Brown had a novel idea to pass time on the bench during Philadelphia’s wild-card playoff game. The Eagles wide receiver passed on the playbook and checked out an inspirational title — Brown casually ignored the action on the field and flipped through the pages of “Inner Excellence” by Jim Murphy.

A.J. Brown explains why he was reading a book called Inner Excellence on Eagles sidelines during wild card game vs. the Packers