The Centers for Disease Control and Prevention (CDC) reports that diabetes affects more than 38 million individuals in the United States. Furthermore, an alarming number of American adults, close to ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

A Greek yogurt parfait isn’t just a rich, creamy source of high-quality protein. It’s also incredibly versatile. While our ...

There are several good fiber supplements that can help manage diabetes. Some of the most popular options include psyllium husk, inulin, and glucomannan. These supplements can help regulate blood ...

Seeds such as chia, flax, pumpkin, and sunflower are protein-rich and contain omega-3 fatty acids, which can improve heart health and reduce inflammation.

A standout feature of Greek yogurt is its abundance of gut-friendly probiotics. These live microorganisms play a key role in ...

Dr fruits are good for people with diabetes. Image courtesy: Adobe Stock Seeds such as chia, flax, pumpkin, and sunflower are protein-rich foods for diabetics. These are rich in omega-3 fatty acids, ...

Just what a good cookie should be ... and simple — end to any holiday celebration. Add low-fat yogurt for a creamy-but-light accent. Talk about a seasonal specialty — this diabetic-friendly ...

Dizziness can occur in relation to type 2 diabetes due to low or high blood sugar, diabetes medications, or dehydration. A doctor can help determine the cause and how to manage or treat it.