The Centers for Disease Control and Prevention (CDC) reports that diabetes affects more than 38 million individuals in the United States. Furthermore, an alarming number of American adults, close to ...

However, if you have diabetes, it's crucial to pay special attention to what you eat. That's why we're bringing you some ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Trader Joe's has some great snack products to choose from, but not everything the company has made hits the spot. This is one ...

As a diabetic, I can use all those veggies ingredients. Thank you for sharing." Another named Emma wrote: "It's SO yummy! I use fat free Greek yogurt in mine instead of coconut milk." Tonya added ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

Emily Leeming, who researches the gut microbiome, has tricks to get more fermented foods in her diet, including using kefir ...

Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs ... Flaxseed can be an excellent addition to a diabetes meal plan because it is rich in fiber, an essential nutrient ...

About 60% of the American diet comes from processed foods—and while that’s not necessarily a good thing, it’s not all bad.

Xylitol is a natural sugar alcohol found in fruits and veggies. It tastes sweet and is a great diabetes-friendly alternative ...