A Stoke-on-Trent mum-of-two says she has been "making up for lost time" after maintaining her 6st 10lbs weight loss for an ...

A faithful customer at a Pueblo West nutrition business recently became its new owner. Here's what she has planned for ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

I followed the plan religiously, eating three products a day plus a 200-calorie meal of protein and vegetables, drinking at least three litres of water and completely cutting out alcohol. I didn’t set ...

Learn how to use whey protein for muscle growth, weight management, and better fitness results. Optimize your protein intake ...

An obese woman from Berkshire in the UK has lost 30 kg following Dr. Michael Mosely’s hugely popular Fast 800 Programme which ...

The Supplemental Nutrition Assistance Program (SNAP) helps millions of Americans manage their budgets by aiding low-income ...

India faces a nutrition crisis fueled by unhealthy diets. Experts highlight the urgent need for balanced eating to improve ...

Transform your mornings with this creamy 11-gram protein vegan smoothie. Made with coconut water and kale, it's the perfect ...

Fish sticks to fillets, there's a variety of fish for every recipe. But here's what you need to know if you're thinking of ...

People can meet up to play Dungeons & Dragons, Magic the Gathering, Warhammer 40,000 and other role-playing games at Schmoley ...