Think plant-based is always healthy? These non-dairy milks prove otherwise. Before you shop, here are 8 milks you’ll want to ...

For the dairy-free baker, it can be difficult to tell just which non-dairy milk to work with. An important consideration is ...

Looking for a non-dairy milk to give your coffee more flavor and a creamy richness? Try this nut milk next. Here's where to ...

Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for ...

Move over kale! These dairy-free high calcium foods are favorites that we enjoy everyday with these simple ideas and recipes.

The study, funded by Cancer Research UK, found that drinking a large glass of milk a day could help reduce the risk of bowel ...

New research has shown that plant-based milk drinkers could be more susceptible to depression, compared with traditional milk ...

Foods that are high in protein: Foods that are high in protein include fish, meat, eggs, milk and dairy products. The vegan options also include soy, lentils, legumes, chickpeas, and other nuts ...