The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to protein count.

If you're a cereal lover but know the importance of protein in your diet, we've got great news: protein-rich cereals are a thing! You just need to know where to find them.

Whether you're craving something sweet, sour, crunchy, savory, or creamy, we've got you covered. See which snacks from Trader ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

It’s available in seven different flavors including strawberry, peach, vanilla, mixed berry, cherry, banana and plain.

A Greek yogurt parfait isn’t just a rich, creamy source of high-quality protein. It’s also incredibly versatile. While our ...

Sainsbury's has announced the launch of a new functional health range, featuring an array of innovative and nutritious ...

If you're searching for a Greek yogurt that's rich in protein, you might want to stay away from this popular brand that doesn ...

In the realm of creamy treats, two cultured contenders have emerged: Greek yogurt and Skyr (Icelandic yogurt). Both have ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

To help settle the score, we spoke with registered dietitians and grabbed nutrition information from the U.S. Department of ...