THERE WAS A moment there, roughly five years ago, when the hype over plant-based eating had ... 2 heaping Tbsps vanilla rice protein powder, 1 oz coconut milk, 3 oz vanilla rice milk, 1 tsp ...

Not only is canned fish like tuna, salmon and sardines an excellent source of protein, but it’s also a budget-friendly ...

Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

However, certain people can benefit from protein powders, like athletes who have very high protein needs, people who are traveling, or people who are vegan or plant ... cow’s milk) are generally ...

When plant-based milk is processed using Ultra High Temperature (UHT), its nutritional value may be compromised. For those ...

There was a moment there, roughly five years ago, when the hype over plant-based eating had ... 2 heaping tbsps vanilla rice protein powder, 28 ml coconut milk, 85 ml vanilla rice milk, 1 tsp ...

It's in that spirit that we bring to you three weeks of delicious, high-protein, plant-based meals. Each of the recipes we ...