Plant-based meats are healthier options for enjoying your favorite meals. But are these alternatives as wholesome and ...

Recent research found that regularly consuming dairy products may reduce blood pressure. But there is still debate over dairy ...

Jordan’s real-life examples: Dairy products like milk, cheese or yogurt can be a great pre-workout snack to help increase ...

A lacto-vegetarian diet includes plant-based foods and dairy products but excludes meat eggs seafood and poultry Here is what ...

Which soy protein powder is best? Getting enough protein in your diet can be more challenging than it seems, especially if you live an active lifestyle. Soy protein powders can su ...

Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has also been ranked grade A – the best of the best – by independent laboratory ...

There are plenty of protein bars out there, but many of them don't taste very good. These are popular protein bars ranked ...

Explore the rise of prebiotic confectionery, where functional ingredients meet indulgent treats, driving health-conscious ...

SIGEP World 2025 took place in Rimini, Italy - FoodNavigator was there to discover the latest trends in gelato, pastry, ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

The nutritionist Federica Amati has revealed the ultra-processed foods people should be avoiding in order to keep healthy ...