Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for ...

Not only is canned fish like tuna, salmon and sardines an excellent source of protein, but it’s also a budget-friendly ...

SuperNutrio is the high-protein dairy drink that’s packed with protein, full of calcium, and is super tasty. So, get ready to ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

The JO-MO brand is launching a first-of-its-kind series of high-quality protein bars in Israel: sugar-free, dairy-free, vegan ...

It’s a tasty nondairy milk alternative for people who either ... most commonly consumed dairy milk and a good source of high quality protein. It’s naturally rich in calcium, B vitamins ...

If you're a cereal lover but know the importance of protein in your diet, we've got great news: protein-rich cereals are a thing! You just need to know where to find them.

Vieve Protein Water offers a refreshing alternative to traditional protein ... If you prefer cereal to eggs in the morning, this high-protein milk is a smart way to boost your protein at breakfast ...

Plant-based milk alternatives are rising in popularity, driven by health, ethical, and environmental concerns. While offering ...

Oat milk has come under the scanner with experts claiming it's no longer the great milk alternative we once thought it was. Experts bust the myth around it.

‘This means it’s high calorie but with very little ... it still can contain more fat than some other milk alternatives and is fairly low in protein,’ nutritionist Clarissa Lenherr warns.

Finding foods that are both low in calories and high in protein can be tricky ... contains just 137 calories per 4 oz serving. Skim milk is a protein-rich dairy option that is also low in ...