If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the hundreds of tubs and formulas lining grocery shelves can definitely be ...

In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

A Greek yogurt parfait isn’t just a rich, creamy source of high-quality protein. It’s also incredibly versatile. While our ...

A study found that eating dark chocolate five times a week has been linked to a reduced risk of type 2 diabetes. Experts say ...

When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...

Move over kale! These dairy-free high calcium foods are favorites that we enjoy everyday with these simple ideas and recipes.

To celebrate the launch, Daily Harvest is partnering with tennis champion and entrepreneur Sloane Stephens who will share her ...

Diet and exercise operate in combination to ensure you lose weight, each enhancing the other when it comes to losing body fat ...

This inspirational list of dairy-free low sugar snacks includes quick bites, easy recipes, product recommendations, and ...

CoBank says “U.S. dairy exports are approaching record levels as consumer demand for dairy products in Mexico continues to ...

Myprotein, the leading online sports nutrition brand, is excited to announce the exclusive launch of its new high-protein lunch ... Kirsty’s as the go-to free-from food brand, and to team up with the ...