A Stoke-on-Trent mum-of-two says she has been "making up for lost time" after maintaining her 6st 10lbs weight loss for an ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

A faithful customer at a Pueblo West nutrition business recently became its new owner. Here's what she has planned for ...

I followed the plan religiously, eating three products a day plus a 200-calorie meal of protein and vegetables, drinking at least three litres of water and completely cutting out alcohol. I didn’t set ...

Learn how to use whey protein for muscle growth, weight management, and better fitness results. Optimize your protein intake ...

An obese woman from Berkshire in the UK has lost 30 kg following Dr. Michael Mosely’s hugely popular Fast 800 Programme which ...

You’re on your way to see your partner, and realizing you want a couple of beverages for the evening, you stop into a store.

The Supplemental Nutrition Assistance Program (SNAP) helps millions of Americans manage their budgets by aiding low-income ...

India faces a nutrition crisis fueled by unhealthy diets. Experts highlight the urgent need for balanced eating to improve ...

Transform your mornings with this creamy 11-gram protein vegan smoothie. Made with coconut water and kale, it's the perfect ...

there are plenty of places designed to make your meals as easy as possible. Now, we know there are some incredible places to eat in Dubai (and plenty of healthy restaurants), but you might be looking ...