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Davina McCall has been open about her health journey and the changes she's made to her diet in recent years. She has a number ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

IT’S hard not to look back on health fads over the years without feeling immense discomfort. The fat-shaming of the ’90s and ...

Big Breakfast fitness star Jody Bunting who is accused of trying to murder his allergic boss with a £2.25 chocolate bar has ...

In the ever-evolving world of weight loss supplements, AquaSculpt has emerged as a groundbreaking option that promises to ...

I’d tried so many diets unsuccessfully, but reading one lady’s weight loss story in the Telegraph led me to one that actually ...

The social media post delves further into Time Restricted Eating (TRE), which allows individuals to consume food within a set ...