All milk and milk substitutes offer various health advantages, such as reducing cholesterol, boosting antioxidant intake, or keeping you safe from an allergy or intolerance. Milk is also only one ...

From evaporated milk to oat milk, this article will walk you through the best substitutes for sweetened condensed milk so you ...

The American Heart Association's guidelines are even more restrictive: less than 24 grams of added sugar for women and less ...

Bad news for those taking on Veganuary this new year: a new study raises concerns about the potential effects of plant-based ...

Almond milk and cow milk offer different nutritional and health benefits. Learn more about how they compare and how to choose ...

Learn more I'm not very lactose-tolerant, so I've tried any dairy-milk alternative that I can get ... I don't eat dairy for health reasons and I follow a mostly plant-based lifestyle, so I'm ...

The current study of Swedish men and women examined how milk consumption can contribute to heart disease. Even though milk has health benefits, such as providing vitamin D and protein, many ...