Almonds, walnuts, flaxseeds and chia seeds are rich in heart-healthy fats, fiber and essential nutrients, explained ...

For those who have type-2 diabetes, it is extremely important to learn to manage the condition with the help of a few easy-to ...

With a balanced blend of whole grains, fiber and protein, this breakfast can help support steady energy and stable blood ...

Dates are a nutritious fruit with high fiber and antioxidant content. Consuming two dates daily can enhance bowel movements, ...

However, fats play a complex role in the management of diabetes. Eating too much fat can lead to the body taking in more ...

Amid groundbreaking advancements in healthcare, an often overlooked yet profoundly effective tool for maintaining health and preventing disease is right at our fingertips: nutrition. While modern ...

A person with a BMI over 35 and those who would like to lose more than 20 pounds is the ideal non-diabetic candidates for GLP ...

Why morning is the healthiest time to drink coffee, how a glass of milk can cut your cancer risk, and why you should stop ...

If you're feeling like your gut health needs some TLC, you're certainly not alone - but it can be hard to navigate all the ...

If you're looking to improve your gut health, there are a number of very simple things you can do to help, according to a ...

Ozempic was originally approved to treat people with Type 2 diabetes, but demand has surged because of the drug’s weight-loss ...