By avoiding these foods and drinks, diabetics can better manage their blood sugar levels. Read on as we list foods and drinks ...

Bread is high in carbs and low in micronutrients, and it has gluten and antinutrient contents that may cause issues for some ...

It was a landmark year for medical advancements in 2024, bringing a wave of innovative treatments that promise to reshape ...

Rich in riboflavin and L-carnitine, almonds support cognitive function and reduce the risk of neurodegenerative diseases.

Many of us begin to feel a twinge in the lower back at the start of the new year - here's how to help stop it getting worse ...

Cold weather often brings with it a host of seasonal aches and pains but it is not just the temperature that can have an ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

Lohri is almost here, and it is time to indulge in winter delicacies, including panjiri, gajar ka halwa, makkai roti, and ...

Lentils are rich in protein and fiber, which can help keep you full. Lentils also contain ... carbohydrate diets with high-fiber, low-glycemic index foods do not negatively impact blood sugars ...

Insulin is a key player in your body's metabolism, and what you eat can really shake things up. Knowing which foods spike or tame insulin can help you keep things in check. Here's a list of foods to ...

Nikki Glaser hosted a ceremony that skyrocketed Demi Moore into the Oscars race, while "Shōgun" and "Hacks" won big among TV contenders. Entertainment Weekly's Oscars expert, 'RuPaul's Drag Race ...

while the night was also a success for Baby Reindeer, Shogun and Hacks in the TV categories. Here is the full list of the winners and who they were up against.